Swedish & Therapeutic Massage


imageSwedish and Therapeutic Massage Is a variety of techniques, primarily rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. It also includes kneading the muscles, cross-fiber friction to break up muscle knots (adhesions) and percussion-like tapping, shaking motions.

Each type of massage is therapeutic, in the sense that being touched with the intent to help relax the mind and body in a positive, healing way, has therapeutic benefits.